Almonds: Can Almonds really be a perfect food? Well, with their healthy fats, fiber, protein, magnesium and Vitamin E, they lower blood sugar levels, lower cholesterol levels, and reduce blood pressure. Not to mention almonds are a great way to reduce hunger and promote weight loss. 

Cinnamon: Delicious and loaded with powerful antioxidants, such as polyphenols, cinnamon is not just popular but healthy. Cinnamon, with its potassium, magnesium, and calcium, has been known to lower blood sugar levels and reduce heart disease. 

Pea Protein: Pea protein is a high-quality plant based protein and a great source of iron. Containing vitamins B6 and B2, niacin, molybdenum, zinc, protein, magnesium, iron, potassium, and choline, it can aid muscle growth, weight loss and heart health. It also contains the essential amino acids that your body cannot create which promotes healthy blood flow. 

Cold brew coffee: That cup of joe doesn't just wake you up but has a number of known health benefits from lowering the risk of type 2 diabetes to supporting brain health. And Caffeine, the main ingredient in coffee, is known for its ability to boost energy levels.

• Nutrition Facts (12 oz)
• Nutrition Facts (16 oz)